Chia seeds are one of the best plant-based sources of omega-3 fatty acids. They are high in protein and fibre which help keep you full longer aiding in weightloss… Which is why I decided to make this. This recipe is great for busy parents or if you dont have a lot of time in the […]
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My name is Anisha Courtney and I am the creator of Psalms natural skin care, a vegan all natural skin care line based out of Toronto Canada. I am also the mother to a beautiful baby boy, the joy and motivation of my life Michael. My parents are both from the beautiful island of spice
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Shea butter is an excellent moisturizer and great for almost any skin type and age, from babies to seniors the benefits of using shea butter seem endless. Deemed a super food for skin, Shea butter is extracted from the tree of the shea or karite tree and has been used and made by the woman
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For a lot of people, the answer to this question may seem obvious, but while being in business I have come to discover that many people are completely unaware of why natural is better. Over the last few decades, we have been so over-exposed to toxic chemicals it has become all, a lot of people
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